{"id":7873,"date":"2015-03-11T19:56:38","date_gmt":"2015-03-11T18:56:38","guid":{"rendered":"http:\/\/www.sm.myslowice.pl\/?p=7873"},"modified":"2015-03-11T19:56:38","modified_gmt":"2015-03-11T18:56:38","slug":"zajecia-z-samoobrony-dla-mlodziezy","status":"publish","type":"post","link":"https:\/\/archiwum.sm.myslowice.pl\/?p=7873","title":{"rendered":"Zaj\u0119cia z samoobrony dla m\u0142odzie\u017cy II LO"},"content":{"rendered":"<p><span style=\"color: #0000ff;\">\u00a0<strong>11.03.2015<\/strong><\/span><br \/>\nZgodnie z zawartym porozumieniem pomi\u0119dzy Stra\u017c\u0105 Miejsk\u0105 Mys\u0142owice, a II Liceum Og\u00f3lnokszta\u0142c\u0105cym w Mys\u0142owicach nasi stra\u017cnicy \u2013 instruktorzy samoobrony i sport\u00f3w walki \u2013 w styczniu i lutym bie\u017c\u0105cego roku przeprowadzili 10 nieobowi\u0105zkowych zaj\u0119\u0107 z m\u0142odzie\u017c\u0105 klas policyjno-prawnych. W zaj\u0119ciach uczestniczy\u0142o oko\u0142o pi\u0119\u0107dziesi\u0119ciu uczni\u00f3w z klasy pierwszej i drugiej.<!--more--><br \/>\nW trakcie przeprowadzonych zaj\u0119\u0107 z samoobrony i technik interwencji omawiano i \u0107wiczono sposoby stosowania uderze\u0144, kopni\u0119\u0107, blok\u00f3w oraz pad\u00f3w. Ponadto omawiane i \u0107wiczone by\u0142y techniki z wykorzystaniem pa\u0142ki wielofunkcyjnej typu \u201etonfa\u201d oraz sposoby obezw\u0142adniania napastnika.\u00a0 <strong><span style=\"color: #b3b3b3;\"><span style=\"font-family: Segoe Print;\"><span style=\"font-size: xx-small;\">mp<\/span><\/span><\/span><\/strong><br \/>\n<a href=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/DSC_0215-1-JPG.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-7881\" src=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/DSC_0215-1-JPG-300x195.jpg\" alt=\"DSC_0215-1 JPG\" width=\"272\" height=\"177\" \/><\/a> <a href=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/183314-JPG.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-7879\" src=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/183314-JPG-300x180.jpg\" alt=\"183314 JPG\" width=\"272\" height=\"163\" \/><\/a>\u00a0 <a href=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/183306-JPG.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-7878\" src=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/183306-JPG-300x180.jpg\" alt=\"183306 JPG\" width=\"272\" height=\"163\" \/><\/a> <a href=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/183302-JPG.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-7877\" src=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/183302-JPG-300x180.jpg\" alt=\"183302 JPG\" width=\"272\" height=\"163\" \/><\/a><a href=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/DSC_0215-JPG.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-7880\" src=\"http:\/\/archiwum.sm.myslowice.pl\/wp-content\/uploads\/2015\/03\/DSC_0215-JPG-300x169.jpg\" alt=\"DSC_0215 JPG\" width=\"272\" height=\"153\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a011.03.2015 Zgodnie z zawartym porozumieniem pomi\u0119dzy Stra\u017c\u0105 Miejsk\u0105 Mys\u0142owice, a II Liceum Og\u00f3lnokszta\u0142c\u0105cym w Mys\u0142owicach nasi stra\u017cnicy \u2013 instruktorzy samoobrony i sport\u00f3w walki \u2013 w styczniu i lutym bie\u017c\u0105cego roku przeprowadzili 10 nieobowi\u0105zkowych zaj\u0119\u0107 z m\u0142odzie\u017c\u0105 klas policyjno-prawnych. W zaj\u0119ciach uczestniczy\u0142o oko\u0142o pi\u0119\u0107dziesi\u0119ciu uczni\u00f3w z klasy pierwszej i drugiej.<\/p>\n","protected":false},"author":1,"featured_media":7881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/7873"}],"collection":[{"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7873"}],"version-history":[{"count":0,"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/7873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archiwum.sm.myslowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}